Monday 6.2 miles on the bike in just under 31 minutes it was a hilly course on a computrainer
Tuesday was a rest day I hit the Velodrome with Carmen and John
Wednesday 1/2 mile ocean swim at La Jolla Cove and a 9.82 mile bike around fiesta island
Thursday's plan a swim at De Anza Cove and possibly some boogie boarding with Carmen
Friday I have bowling butI might bike
Saturday is a rest day
Sunday Swimming with more biking
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