Wednesday-Friday

Wednesday My Knee was a bit sore so I skipped the am swim and just biked Wed at Fiesta island I did about 12 miles, the winds were high and were throwing off my gps tracking.

Thursday, with my knee still sore I skipped the am bike and just took it easy with some light swimming and snorkling at La Jolla Shores.

Friday todays workout out before the rain started was a 1 mile swim at La Jolla Cove. There were some high rollers it made it easier to get out but made it some work to get back in. Tomorrow is up in te air as I have morning plans I might make it my rest day as rain is expected, more than today I think and we are also doing 35-40 miles on Sunday my longest ride so far...